Today is the 50th Anniversary of the March on Washington for Jobs and Freedom.  It was a pivotal day in the history of the Civil Rights movement in America.  Although it had been conceived before (reference is made in the film Brother Outsider to a plan in the 1940’s for a march of this nature) it […]

This post is part of a series this week that will honor the 50th Anniversary of the March on Washington for Jobs and Freedom, August 28, 1963. – For Kimberlee –  So the other day, a young black friend of mine posted on her facebook about being African American.  She had been asked “what African?” […]

In the Fall of 2003 I was asked to be a model for P90X.  It is now the world’s best selling workout DVD.  If you’re unfamiliar with it, there’s a link at the bottom of this page.  At that time, I was in the midst of a grand personal experiment.  I had come to Los […]