In the Fall of 2003 I was asked to be a model for P90X.  It is now the world’s best selling workout DVD.  If you’re unfamiliar with it, there’s a link at the bottom of this page.  At that time, I was in the midst of a grand personal experiment.  I had come to Los […]

Sometimes all it takes is one word to start a conversation.  This is an invitation to start the conversation. Choose a word, write it on an envelope or similar sized piece of paper, take a picture of your self holding that word like a ‘mug-shot’ and post it to your facebook wall, twitter account or here […]